top of page
Clay Texture
Flower Shadow

RESOURCES

Here, you will find all my favorites from the books that have changed my life, to health & lifestyle products that bring beauty & ease to our daily routines & home, & self-discovery tests & tools that helps us deepen our knowledge & understanding of ourselves.

You will also find a curated list of resources for spiritual healing, counseling services, & mental health support, ideal for navigating spiritual awakening, shadow work, & maintaining well-being.

Image by Mathilde Langevin
Flower Shadow
A917661C-3513-42C3-9A0B-4EEFEE2CF9CA.jpg
C5F7620B-122E-4D38-9FD6-53D76B00FF18.jpg

Intentional Living | Intuitive Healing

If you would like to learn more about how I structure my work & personal life with the digital planners I created for Intentional Living

or

would like to explore ways to support your emotional & spiritual journey through Intuitive Healing, you can find more on that here.

Image by Alyssa Strohmann
Straw Hat
Image by Fig & Rosewood
Image by Veronika Jorjobert

My Favorites

Image by Julia Peretiatko
Anchor 1
Image by Evie S.

Favorite
Self-Discovery Tools

Favorite Tools for Spiritual Exploration:

Provides insight into the essence of who you are & what you're meant to accomplish in this lifetime.
Offers profound insights into how you interact with the world, make decisions, and fulfill your purpose.
Learn about the functioning, balance, & imbalance of your Chakra system for insight into work within consciousness that can be done.
Learn about the functioning, balance, & imbalance of your Chakra system for insight into work within consciousness that can be done.
C5F7620B-122E-4D38-9FD6-53D76B00FF18_edi

Favorite Tools to Explore Spiritual Meaning

Helps enormously with brainstorming for professional projects, interpreting dreams, deciphering the meanings of tarot card spreads/readings, delving into the intricacies of Human Design charts, provides interpretations of synchronicities such as recurring angel numbers or spirit animals, and simplifying complex spiritual teachings into easily understandable concepts.
Learn about the meaning of the repeating sequences of numbers that show up as synchronicities that are believed to carry spiritual guidance & reminders of divine presence & support in our lives.
Explore the symbolic traits or lessons of having unique experiences of certain animals coming into your life at different times that offer guidance, protection, and spiritual connection, serving as messengers from the spiritual realm to help navigate life's journey.
Subtitle (6).png

Favorite Tools to Explore Psychology Perspectives:

Learn about the traits & recovery characteristics of codependency & heal low self-worth, patterns of control, avoidance, & compliance, & people pleasing.
Understand the impact of early-life adversity on health & well-being, empowering one to seek appropriate support & interventions for healing & resilience.
Offers insights into our own patterns of thinking, feeling, & behaving to gain self-awareness, recognize strengths & areas for growth, & develop healthier relationships.
Great for self-awareness to learn if your attachment style in relationships is secure, anxious, ambivalent or disorganized.
Helps recognize & embrace being highly sensitive & empathic.

Spiritual Resources & Healing Services

Spiritual Counseling & Healing Services

Holistic Therapies & Healing Services
Transpersonal/Spiritual Counseling Support
Spiritual & Kundalini Integration Counseling
Hypnotherapy for Past Life Regression & Healing
Spirit Attachment Removal & Soul Retrieval

Trauma Healing

Trauma Healing Therapy
Trauma Healing Therapy
Somatic Trauma Technique

Mental Health Services:

Psychiatric Treatment & Online Therapy
Online Therapy
Find a local therapist
Affordable therapy ($40–$70/session)

Energy Work

Subconsious Reprogramming 
Release Trapped Emotions & Imbalances
Energy Clearing Acupressure Technique

Self-Realization & Spirit Integration

Yoga Path to Self-Realization/Divine Communion
Heart Centered Ascension into 4D Consciousness
Teachings on Spiritual Awakening & Ego Transcendence
Astral Projection, Telepathy, & Multidimensional Awakening

Psychedelic Therapy

Ketamine Treatment for Anxiety, Depression & PTSD
Psilocybin- Assisted Therapy for Trauma Healing, Spiritual Discovery, & Neural Rewiring

Spiritual Retreats

​Global directory of transformational retreats offering support for healing, meditation, plant medicine, yoga, trauma recovery, and spiritual awakening
Retreat center in New York offering workshops in spiritual growth, mindfulness, healing arts, yoga, and conscious living

Spiritual Community

Yoga, kirtan, meditation, breathwork, and devotional healing
A sacred art and music festival with devotional dance, healing, mysticism, and community ceremony
Directory of spiritual gatherings featuring movement, ceremony, and conscious community for healing and spiritual connection
​Eco-conscious celebration of yoga, music, plant medicine, embodiment, and global awakening
Sacred space for women to gather in ceremony, ancestral skills, herbalism, spiritual healing, and sisterhood
Masculine healing, embodiment, ancestral ritual, and emotional reclamation for men
Images (61).png

May the Divine within you rise in remembrance,
guide you gently through your healing,
& shine so brightly that it awakens the same light in all who cross your path.

SIGN UP

To My Newsletter!

Join the Community to Receive the Newsletter that is filled with tips & insights on Intentional Living & Intuitive Healing! 

Thank You for Subscribing!

DISCLAIMER: I am not acting in a capacity of a clinical mental health provider or social worker. This information is anecdotal, circumstantial, and experiential; it is not scientifically validated nor empirically reviewed and is for educational purposes only. It is not intended to replace or substitute emergency or crisis services or mental and medical healthcare. It is recommended that you establish care with a licensed mental health or medical provider to address health-related concerns and before making health-related decisions. This information is not intended to cure, treat, mitigate, diagnose or prevent disease, disorders, or illness but rather can be a consideration to support energetic balance and enhance vitality and wellbeing.

​

By continuing to explore this website you indicate that you have read the entire disclaimer, accessed here, and agree to all the statements included.

bottom of page